The other night, I went to a local book club hosted atMystery Brewing (an excellent pub/brewery in Hillsborough, NC that's well worth a visit if you're in the area). It was my first time going, and I kind of lucked out because the club had organized a Skype session with the author of the book (The Summer That Melted Everything by Tiffany McDaniel). Obviously, it was really cool to listen to her thoughts on the novel, which was about the devil in small town Ohio, but I was even more interested in what she had to say about her publishing experience, since I have similar goals.
Although The Summer That Melted Everything was technically her "debut," I think Tiffany said it was something like her eighth completed novel. According to her, she had met some resistance over the years from agents who thought her work was a little too dark to be commercial. I totally respect her for sticking to the stories she wanted to tell, but it's also interesting to know that dark plots can be considered a "problem" in the publishing industry (as unfair as that is).
She also mentioned the amount of marketing she did for the book herself. I've heard that's fairly typical these days, but it was helpful to hear her confirm it, because it made me realize how much more serious I should probably get about building my author "platform" (i.e., this blog).
The thing is, it just feels weird to be soliciting emails for newsletters that you readers aren't interested in because I don't even have a product yet, or something of value to give in return. Yet everyone says to get started as soon as possible. The sooner you begin getting blog subscribers and email addresses, the more you'll have for marketing purposes later on down the road (and boy, did it feel icky just writing that sentence - even if it's true).
I do some self-publishing on Amazon KDP and have a totally separate website for that pen name to list all my titles. So in that instance, I actually do have something to "give" the reader in exchange for their contact information. For instance, I can tell subscribers when I'm running free book promotions. That feels like a fair exchange.
Whatever your thoughts about marketing, since I believe many of you are also writers, I figured the very least I could do is share a tool with you that I use on my KDP website to analyze user information and solicit emails for my newsletter. I spent an entire day looking for a tool that would allow me to easily copy and paste code to create simple subscription pop-ups, click-maps, and compile Google Analytics into a more user friendly interface, and I finally found it:
This website tool is so easy to use and it does exactly what I want it to. It's also free. So if you're trying to build your author platform, don't waste time looking for something better. There are a lot of options out there, but they all cost money, and what I've learned as a KDP author is that your success somewhat depends on how low you can keep your operating costs. Sumo fits the bill. It's exactly what every aspiring author needs to manage their website.
With all that said, I hope giving you this information will also allow you to forgive me if I install Sumo on Wordly-Bird. So if you see a pop-up requesting your email, feel free to ignore it. It just seems like if I want to get serious about being a published author - then I need to get serious and do some things that make me slightly uncomfortable. I'll try and figure out what more I can give to make these kinds of annoying email solicitations more palatable. Hopefully sharing this Sumo tool with you is a start. (Seriously, install it, it's amazing - they also have incredibly helpful download and installation videos on their website.)
Hello, hello! How's it going? Having a good week? Bad week? Productive? Lazy? Even though I've been updating here fairly consistently, I've been feeling a little disconnected from this blog. I think it's because I haven't been sharing as much personal and inner-life stuff as I'd like. I'm going to work on that because there's nothing I hate more in a blog than a tedious run-down of external life stuff (Here's what I ate! Here's what I wore! Here's where I traveled! Here's a recommendation!). All of that is well and good, but it gets boring without knowing a little more about the writer and their thoughts and hopes, etc. It's a tricky balance.
I've had an unusually light editing week, which has let me focus more on writing and publishing. I always appreciate these moments, because they're so few and far between, but I also find them a little overwhelming. There's so much work to be done. So many stories to write, edit, publish, and market. Being an indie author could easily be a full-time job (and I think it is for some people), though I guess it depends on whether or not the pay is commiserate to the effort.
I haven't talked about this stuff much, but I've been publishing on Amazon Kindle fairly regularly (Kindle Direct Publishing). And just so you know, for almost six months, I had almost no sales. This didn't surprise me in the least. It's hard to break through the algorithm of any online platform and get noticed among the millions of options that are available. But I kept plugging away at it. I don't know why exactly. I guess I felt like I'd be writing this stuff anyway (or something like it), so I may as well post it on Amazon.
And then a funny thing happened. About two or three weeks ago, my sales started to pickup, particularly my KENP numbers (the number of pages that are read). For six months, I had more or less ignored those page counts because they occurred so rarely. Maybe once a week, someone would read one of my stories, and since you only get paid ~half a cent for every page read, that didn't amount to much money. But I did notice that when people read my stories they virtually always read all the way through. That felt pretty good. Like I was on the right track.
Well once I broke through Amazon's algorithm (I think by shear volume of stories) and more people started reading my work, suddenly those KENP numbers started adding up. It's still not a lot of money, but I've now made more in the last two weeks than I had in the previous six months.
So I'm busy trying to capitalize on that momentum. Bundling stories together into book deals. Establishing better social media presence for that pen-name. Tweeting (affiliate) links to those deals. Writing more stories and considering different genres. Like I said, this could be a full-time job.
What stories are these? Unfortunately, I'd never share that trash on this blog in a million years. Basically, I sold out and wrote a lot of commercial romance garbage that I would never feel comfortable attaching my real name to. But I'm still kind of proud of it because it's a fun exercise to put literary merit aside and just focus on writing a story that draws more people in.
Amazon KDP is obviously not a good place to publish if you're interested in being a literary fiction author. The people who sign up for Kindle Unlimited (who will be the most likely to find your ebook) are not there to discover and read the next Hemingway. They're looking for good deals on fun genre fiction (romance, science fiction, maybe some mysteries, etc.). But if you enjoy writing romance, I would highly recommend posting a short novel or a few short stories on KDP. It's fairly easy to do. I find the hardest part is designing a decent cover, but other than that, there's really nothing to lose. It's a fun hobby with the chance to make a few bucks at the same time. It's like the writer's version of Etsy.
I still hope to go through the traditional publishing route one day, and I'm still working on those stories. I wish I could share them with you now, but I'm not sure it's a good idea to publish those particular books on Amazon first, even if I still retain the copyright. I don't know, maybe it doesn't matter. If I had more time, I would devote a lot more effort to understanding traditional publishing, and whether or not publishing on Amazon first is considered a detriment.
Anyone have some advice on that? If you have a story that's good enough for Amazon KDP, but it might also be good enough (with some additional editing and work) to query agents with, should you save it for the traditional publishing route? Or could you "test the waters," so to speak, on Amazon first? It's just so tempting to jump right into the immediate commercial opportunities of self-publishing, but maybe that's short-sighted.
My strategy of late has been to focus on writing more commercial work, post in on Amazon, and hopefully draw enough income from those sources to allow me to cut down on my editing work so that I can devote even more time to writing what I would consider my more literary projects. But maybe that strategy is all backwards. I really don't know.
Seriously, if you have thoughts on this, please comment. I'd love to hear your opinion. Or if you have questions, feel free to post them too. I would love to get a conversation going on this self- vs. traditional publishing debate. Do you start commercial and go literary? Or do you shoot for the literary publication first if that's your real goal?
And if anyone's interested in learning how to publish on KDP and understand some of its quirks, let me know in the comments. I feel like I've learned so much from trial and error over the past six months. I'd be happy to share if you'd find it helpful.
I'm working on a little book right now (just an ebook) for scientists on how to improve their writing. With the amount of editing I do, I noticed they tended to make the same mistakes over and over again, probably because scientists get very little training in how to write despite the fact that they're expected to publish research articles almost continuously.
So as I edited, I started keeping notes on these errors. Then I pulled together an outline from these notes, and lately I've just been chugging away at the actual writing of each chapter.
It's kind of fun and it's coming along! I've finished the first draft of the Introduction, the chapters on how to write in the active voice and other little "secrets" of good writing, like varying your word choice, and last night I more or less completed the first draft of the grammar section. Now all that remains is a few chapters on the best method for writing a research article, how to format a manuscript for submission, some basic Microsoft Word tricks that really make writing and editing so much easier, etc.
And as I was taking stock of what work remained, and congratulating myself on how far I had come, I thought to check my old notes for these upcoming chapters.
Lo and behold, I discovered I'd already written the method chapter! I'd completely forgotten about it, but while I was taking those notes, I got on a roll one day and slammed out ~1000 words on that section.
Copy and paste? Don't mind if I do.
I tend to do this a lot. I write things, and then I forget all about them. Usually it's a problem. I know I've needlessly re-written chapters of my sci-fi novel several times over only because I forgot where I was in the thread of the story. It's hard to keep track of these things when I'm often overwhelmed with editing work and have to put the writing on hold for a while.
But sometimes this little habit of mine comes in handy, like last night, when I was staring down the barrel of another chapter to write, and then 30 seconds later realizing I'd already done that work!
Anyway, I'm really looking forward to finishing the first draft of this book so I can do I a little editing to spruce it up, then give it to my beta readers (i.e., my husband and my mom), and finally get this project finished. That's been my theme lately - just finish.
I have so many writing projects I want to work on, I decided the most efficient thing I could do is finish up the ones that are in progress right now. So I published another short story on Amazon. I'm also finally finishing the editing on my practice novel, which I set aside for a little while because things got busy while I was starting the editing business. When that book's done I'll post it on Amazon too (because it's fun to get a buck or two every now and then from your writing and to see that people actually read your stories to the end!). Now I'm finishing up this science writing book and once that's done, then I'll have the time to focus on my close to completed (but not quite) NaNoWriMo project from last year.
Then I'll have a decision to make in terms of what novel I want to work on next. There's my sci-fi story I've been thinking about and writing/rewriting for several years now, but I've got other ideas too that might be a little simpler and more at my skill level. Then there's always my little book on organic chemistry (I love little books), which again, might make a good Amazon ebook. Decision, decisions...
This is why I wish I could write full time. I hate having to choose my writing projects based on efficiency, but I also want to be smart about it. When you have limited time to write, you've got to make that time count.
How are your writing projects going these days? Are you spread thin? Or are you better at focusing on starting and finishing a single story at a time. Honestly, I'm undecided about which way is better. It's nice to switch tasks when I get stuck on one project, but the tendency to never finish anything longer than a short story is also much higher.
I've got a to-do list that's a mile long (actually, it's several index cards long). There's always a list of things I want to write. Novels, short stories, non-fiction e-books, blog-posts, emails, etc.
And lately, I've stumbled onto something that I think a lot of people have already figured out, but as usual I'm slow to learn the rules to any game.
Basically, re-use your content.
On my editing website, I have a small blog where I talk about basic grammar mistakes that I notice scientists often make in their manuscripts. I write these posts because I'm interested in grammar, but I also use them to market my business to some degree. So for example, I wrote a post about the difference between the abbreviations "e.g." and "i.e." and then I posted that link on Facebook. That link brought people who were interested in learning how to use those abbreviations to my editing website, and now maybe they'll use my editing service at some point in the future. Basic web 2.0 marketing.
So that's great, but it's certainly time consuming. Writing those blog-posts sometimes keeps me from writing fiction or non-fiction at the end of the day because I'm exhausted. I feel like my brain gets used up.
But then I realized that I can kill two birds with one stone. Because I'm also trying to write an e-book for scientists on how to become better writers by learning some simple rules and tricks. Maybe you're already seeing the connection...
So now when I write these grammar-focused blog-posts, I just copy and paste them into my working draft of the science writing e-book. I'll revise it later to fit into the appropriate chapter. So I turned one post into two uses. Win win!
Here's another example. The other day I was reading All & Sundry's blog-post about meditation, which inspired me to write this long and detailed comment because I'm really interested in that topic. Well I wound up adapting that comment into a blog-post here. I figured, hey, I spent a lot of time writing that comment, why not expand it?
I'm calling this BOGO writing, buy one get one free. Obviously, you have to be careful not to overdo it (I think a lot of bloggers who have written "books" make this error by repackaging old blog-posts, which just ends up pissing off their readers). But if you've written good content once, why can't it be used in a different context when there's virtually no overlap between the readership?
I guess it's an example of working hard AND smart, something I've always struggled to do. I can work like a dog, but dogs aren't that smart...
Do you ever BOGO write? Is it a no go or a yes go?
I have a hard time getting started on work. Sometimes, I'll wind up dithering away one or two hours before I finally start editing. It sucks, because those one or two hours come out of my personal writing time. And every day I tell myself I'm not going to procrastinate (except it's not even procrastination exactly, it's more of this inability to start anything), but I usually wind up doing it again. I've struggled with this since I was kid. Writing school essays was never hard. It was starting the essay that would send me into a near panic every. single. time. And then once I got over that panicky hurdle, I'd be perfectly fine again. It's a weird type of anxiety.
On election night, I didn't go to bed until close to 2 am. It took me that long to accept that Clinton had lost. And as I was curling up under the covers, this thought popped into my head: "I just want to disappear into my story."
The other day, my husband and I were driving home from D.C. It's a long drive, and sometimes when I'm bored, I think of things that make me laugh.
"What are you laughing about?" my husband would ask.
"Oh, just about how I used to play basketball in a turtleneck."
Many miles later:
"What are you laughing about now?"
So I told him the story about the time I was in the bathroom at my old job when I overheard a student ask another girl if she had a tampon. She didn't. But I always kept a tampon hidden in the bathroom, behind this random bowl of potpourri. So I opened the stall door and said, "I have one!" and showed them my hidden stash.
"Did they think that was weird?"
And that's why I was laughing, because it was only at that moment, sitting in the car somewhere on I-85 did I realize that eavesdropping + popping out of a random bathroom stall + revealing a hidden tampon might be considered a little strange...
"I think they were equal parts horrified and grateful."
My pets have weird nicknames:
Hans (grey cat): Hansy, Dazzler, Gremlin Cat (he's very impish)
Bunbun (siamese cat): Bunny, Buntaro, the Bunbun (we joke that he's so dumb, he doesn't understand that "Bunbun" is his name, not his species)
Hammie (german shepherd): Ham Sandwich, Hamberlina Jolie, Muffin Chomper, Nose Tube (cause her head is pretty much just a giant tube for her nose).
I don't know why I felt like writing these thoughts down. They've been bouncing around in my head for a few days. Maybe it will be fun to read them again later.
I've never had much success with New Year's resolutions...except for one.
A few years ago, I decided I wanted to feel more "put together." I wanted to feel better in my clothing (this is along-standing issue I've had about dressing sloppily).
But instead of resolving to "dress better," I decided I would make one very small change: to always wear matching underwear. Nothing fancy. But my top and bottom would match.
I achieved this by throwing out all the random underwear I owned, especially the ones with goofy patterns and colors from Victoria's Secret, and then I went to Macy's and bought 5 pairs of black underwear and 5 pairs of nude at one of those sales they periodically run. I already owned two black bras and two nude bras. Then when I got dressed each morning, it was a snap to either choose a matching black or nude "set."
5+ years later, my underwear still matches using this same system, and even though no one else can tell, it does make me feel slightly more polished.
I think what made this "resolution" succesful was that I framed it as a small, concrete change that I could make in my life fairly easily. Apparently, making a decision as convenient as possible is one of the best strategies for establishing a habit.
So this year I'm going to try the same thing.
Instead of "I will lose weight," I'm going to:
Instead of "I will save/make more money," I'm going to:
Instead of "I will write more," I'm going to:
I might add more little changes as I think of them and write them here so I can come back to this list if I'm feeling off-track.
None of these things are ground-breaking, but I think they will add up and help me achieve several goals I have for the year, which include:
There may be more, but this is what comes to mind right now.
What are your goals for this year? What small, easy changes can you make to achieve them?
My husband just got back from a 3 week work trip and I'm really happy to have him home again. I struggle a lot with a combination of loneliness and the extra-weight of chores and responsibilities that comes whenever he's out of town for long periods of time. Honestly, I get resentful that he's able to take these little sebaticals to focus soley on his career, while I get stuck with the boring life stuff on top of working hard to earn money (but not necessarily in the long-term career that I want). I wish I didn't feel that way, but I always do whenever he's gone for longer than a week.
Sometimes I wonder how military spouses are able to handle year-long deployments without completely breaking down. I went to school with someone who ended up marrying a fighter pilot, and they've lived in some of the most beautiful places in the world (Italy! Key West!) - but there's a cost. Her husband often isn't around for months at a time. I can only imagine how hard that is for both of them.
Anyway, being apart (even if it doesn't remotely compare to deployment) is something that my husband and I are always working on. He admitted I get stuck with more of the household responsibilities even when he's around, and has promised to step it up and take on more tasks so I can also focus more on developing my own career. Like writing some more, that would be nice.
Unfortunately, I still haven't gotten back into the swing of things after calling it quits midway through NaNoWriMo. I don't even know whether to be annoyed or understanding with myself. It's just that I can't seem to maintain the thread of the story. Every time I get in the "zone" and feel like I know exactly how the characters would respond to a given situation, something gets in the way for a week or more, and by then I've forgotten what it is I wanted to do.
Honestly, I've been really busy for a while, and things just get extra difficult when my husband is gone. It makes you wonder how single parents ever manage to write a book in their spare time. It's like, what spare time? And I don't even have kids! I just have a dog who needs long walks and two cats who crave attention. I try to keep the house pretty clean, but nothing crazy. And I've almost given up on cooking. So what's eating up all my time? Maybe I'm just lazy.
Or maybe I value my relationships more than an aspiring writer can or should. When you hear about the lives of famous writers or artists, there's this reoccuring theme of how generally awful they were to their families. Negligent, is maybe the better word. If you want to be a succesful artist, I think the sad truth is you can't prioritize the needs of your friends or family above your own creative goals. And that sucks. I'm not like that. I do care.
With the holidays and the cold weather, we haven't seen our Chapel Hill friends in a few weeks. So on Saturday, my husband and I made the trek into town and met up with our group for drinks. We had a really good time. It was just one of those perfect evenings at the local dive bar. I don't socialize a lot (I'm fairly introverted), but I do need some, and clearly I'm just not willing to chuck time with my husband and my friends so I can finish my book. I wish I could make two copies of myself so I could have one side of me that focuses solely on my creative needs, and the other side that maintains the relationships I have. Because I really do value both.
Do you have this problem? How do you get your work done, love your friends and family, AND write a book? Is it really possible?
I once heard a journalist say on the Longform podcast that good writers come from reading a certain number of words as a child. He didn't specify the number of words. All he meant was that if you read enough, particularly when the mind is still young and plastic, you almost can't help but be able to write to some extent. We learn from example. When you read, you're unconsciously internalizing patterns of words. And then when you write, you reproduce those patterns. I suspect this trend continues well into adulthood.
Which is why I believe you are what you read.
This is one of the reasons I'm not a fan of modern YA fiction, because I think the prose tends to be low quality, and I don't think it's good for young people (or adults) to internalize bad writing.
But if you are what you read, that has even bigger implications for people who aspire to be writers. Think about what kind of book you want to write. Now think of the books you're actually reading. Are they similar? Are you consuming a prose style that you would like to produce yourself? Or are they misaligned? Maybe you're reading books that you would never want to write.
I've often talked about my love of simple stories. It's just a personal preference. For instance, I enjoy the Chronicles of Narnia a lot more than the Lord of the Rings, because I happen to enjoy clean prose and simple storylines more than the wordiness of epic fantasy. I like a character who has so little room or time to develop in the book that when they do change it has all the more impact on you. When Eustace Scrubb attacks the sea monster in The Voyage of the Dawn Treader, it actually means something, because there's so little time to dither about who he really is as a character. Or when Puddleglum in The Silver Chair stomps out the witche's magic fire, it stands out as this incredibly brave moment he has in the book. It's so simple, but it means so much more on the scale of a 30,000 word story than if the book had rambled on for another 100,000.
Yet when I sit down to write, I often catch myself producing these long descriptions filled with endless adjectives, or plotlines that go on and on. My writing has always veered towards purple prose - possibly due to some bad habits I was taught in elementary school, possibly because I'm a very visually oriented person. But I find reading those kinds of stories incredible tedious. I hate hyper description.
So what I am I reading right now? The short stories of The Shell Collector, by Anthony Doerr, which I would describe as highly descriptive writing done well. It's what a purple prose writer aspires to be. But even if it's well written, it's still not the style of writing that I wish I could produce myself. I naturally lean towards it, but I don't enjoy it. That's kind of messed up if you think about it.
Realizing this, I set The Shell Collector aside last night and found my old copy of The Horse and his Boy, one of my all time favorites in the Chronicles of Narnia, because I know that's the kind of story I would like to write myself. It's not middle grade writing exactly. I think almost anyone, of any age, could enjoy the story of Shasta and Bree running away to Narnia. It's just simple, and I like that. So I'm reading it again, for probably the tenth time, in hopes that it will help me to learn a different writing style from my natural tendency, particulalry for the science fantasy novel I've plotting in my head for several years now.
A few months ago I realized I wanted to write that story as if it were a cousin of the Chronicles of Narnia. Instead of attempting to write it as an epic, as I had been doing, I want to cull the story down to its most fundamental form. And to do that, I think I need to keep reading the kinds of books I want this novel to be. Honestly, it's even kind of fun to read a book with the aim of studying its method. I know what happens in The Horse and his Boy, so I can concentrate on the mechanics of the writing and hopefully learn from Lewis. Mostly this involves studying the length of descriptions, what kinds of words are used, how scenes transition, and the role of dialogue and even illustrations in the story. (I would love to have illustrations in my book.)
Have you tried this? Or have you ever noticed you're picking up bad writing habits from books you're reading? I saw this over the summer when I was writing part 1 of The Mistress and Master of Sparrow House, which was meant to be a fun little romp of story. At the time, I was reading Nick Hornby's Funny Girl, and decided it was teaching me this terrible habit of attempting to write comedic timing, so I had to put it down - and honestly, I think Sparrow House improved because of it.
Or sometimes if I'm spending too much time reading internet drivel, I notice my own writing starts to sound the same. This is something I want to avoid at all costs, which is one of the reasons why I resisted hooking up the internet to our house for so long. Ultimately, I caved when I started working from home, and now I'm struggling again with reading way too much of the unedited, unfiltered nonsense that is so typical of writing on the internet.
So let's read what we want to write instead. That's my new goal for the new year. Just read good books that I would be proud to write myself.
With that said, does anyone have a suggestion for a new book I should read if I'm interested in writing a more simple (i.e., not epic) science fiction/fantasy novel? I would love to hear your ideas.
Happy Thanksgiving to my American readers! I hope you get to eat good food, see friends and family, and get plenty of time to sleep.
It's been quite a lead-up to the holiday work-wise. Absolutely no one submitted an editing job to me during the week of the election, and then a week later everyone seemed to remember that they still had a job to do, so I got about a dozen editing requests from people who just had to get their manuscript finished before Thanksgiving.
Unfortunately, that rush put quite a jam on my NaNoWriMo plans, so to keep from keeling over from undue self-imposed stress, I decided to revise my goals to just writing a little bit every day. It kind of sucks, because I really think I could have hit those 50,000 words if I hadn't been slammed with so much editing in such a short period of time, but so it goes. Now I'll know for the future that people tend to get a little crazy about getting stuff finished before Thanksgiving, even if it's a fairly arbitrary deadline if you think about it.
But I will say that participating in NaNoWriMo this year has helped me get back into the habit of daily writing, and that's all I really wanted. So yay me! And frankly, the writing itself is so rushed, it doesn't come out that well, so I question the final product of NaNoWriMo and whether it's really worth it. Maybe it's more about the process, and so you shouldn't feel bad if you don't finish. That's what I'm telling myself anyway.
What do you think? Is NaNoWriMo a little silly?
Since I started running my editing business full time, I've been sitting a lot more than I used to. I spent the majority of the day on my feet at my old job, so I never really had any back issues before. But now that I sit in front of a computer all day, I've been dealing with some pretty nasty upper- and lower-back pain. Even though writing is just about my favorite activity to do in the world, lately it's been just a little less fun because it can feel quite physically painful. I never really thought of writing as a sedentary job, but it totally is.
My father has pretty significant back issues, so this is a problem of mine that I wanted to nip in the bud. Taking editing/writing breaks (see step 6 of my work from home tips) and moving around certainly helps, but honestly you can only take so many breaks in the day before you start killing your productivity, and plus, it doesn't really fix the underlying problem, which is a lack of flexibility.
At the beginning of the summer, my upper-back pain was the biggest issue. It felt like someone was driving a knife between my shoulder-blades. I adjusted the ergonomics of my desk, and that helped a little, but not completely. Eventually, I did some research and found that tightness in your chest muscles is what actually pulls your shoulders forward (especially for desk-workers), which causes the area between your shoulder blades to feel tight and painful. Thankfully, it's very easy to solve. I used this gentleman's website as a guide for correcting bad posture and found it very helpful, particularly stretch number 7. I do that one daily, and it has made the pain between my shoulder blades completely go away. I've also noticed that my shoulders look much less rounded. Win-win :)
But as soon as I fixed that issue, the pain just migrated into my lower back. After editing all day, I'd stand up and feel like an old lady hobbling around. Everything felt so stiff.
For whatever reason, my thoughts instantly turned to yoga as a solution. I've done some yoga in the past, usually whenever I happen to belong to a gym (right now, I don't), and I've always enjoyed it, though I've never practiced very regularly. Now that we have internet again, I decided to check out some Yoga videos on YouTube - and have LOVED IT. It's made a huge difference in my back issues.
My favorite is the Yoga by Adrienne channel. She has a really nice blend of vinyasa (flow/strength) and hatha (stretching/flexibility) routines. I really like her teaching style, which is more relaxed ("no yoga-robots"), not too woo-woo, but also just woo-woo enough to help me feel focused on the breath (and not mentally ticking through my never-ending to-do list).
After trying meditation off and on over the past year, and feeling like it wasn't really helping me as much as I wanted it to (for whatever reason, it seems to kill my creativity), I've found that yoga works a lot better at improving my mood. In addition to feeling calmer, I also feel a lot stronger. Even doing mundane stuff, like cleaning the shower, is easier because I'm just better at moving around on my hands and knees. I've always been a very inflexible person, but even I can tell that my flexibility has significantly improved.
Anyway, for you writers and desk-jockeys out there, seriously, consider adding a yoga video to your daily routine. Or, do some sun salutations while you watch TV with the family. I do that quite a bit now and it feels so good to get that body moving around.
Yoga + Writing = :)
Writer, editor, scientist.